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Lisha Espinosa, BA, Health Coach

Lisha is a Certified EFT (Emotional Freedom Technique) Practitioner and Health Coach. She works closely with clients to help them achieve their health goals. She takes a holistic approach to health by focusing on the physical and mental sides of health. EFT enables her to help clients release crippling emotions and traumas that can lead to illness and disease. Lisha offers one-on-one coaching with clients to find solutions that fit their indvidual needs. She is also available for speaking engagements on healthy eating, the essentials of sleeping, cooking classes, essential oils, and more.